What Types of Headaches Do You Have? Take This Headache Quiz to Find OutEvery headache follows a pattern. Some begin as a pulsing electrical surge. Others build as muscular pressure. Some reflect deeper systemic imbalance.Take our headache quiz to discover your headache types by location. Stop guessing which of the 3 circuits—neurological, structural, or systemic—is causing your pain. Get your personalized relief map now!In less than 60 seconds, identify which internal circuit may be driving your symptoms — and take the first step toward decoding your pattern.This is not a diagnosis. It’s your first clue. 1. Where is your headache most concentrated?In the Self-Regulation Lab, we view the location of your pain as a coordinate on a map. Whether the pressure is locked in your jaw, pulsing behind a single eye, or radiating from your neck, each 'hot spot' reveals which of the three bodily circuits is currently out of balance. Use the icon above to pinpoint your primary zone of discomfort. Unilateral (occurring on one side in about 60-70% of cases). Often temple, forehead, or behind one eye. Can shift sides between different attacks. Bilateral. The 'Vise' or 'Band-Like' Pattern. Main Location: Across forehead, temples, and/or back of head & neck. In the face (cheeks, sinuses) OR a diffuse, general pressure all over the head. The location shifts or spreads — it does not stay in one consistent area. Or the pain starts in one area but spreads to others. None Time's up
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