BIOFEEDBACK HOME-USE DEVICE, HOW TO CHOOSE, HOW TO USE, BENEFITS YOU HAVE
Until recently, biofeedback training/therapy was available only in laboratories and clinics. Equipment was expensive, as was training to use that equipment. In the last 10 years, however, biofeedback HUD (home-use device) has been invented that takes advantage of the ever-increasing power of home computers and game systems. These new options make biofeedback available to home users.
Biofeedback is a method for visualizing and training physiological activity resulting from the mind-body interface. By using these signals as real-time feedback, people can learn to become aware of usually unconscious processes (such as heart rate, respiration, temperature, etc.), thereby allowing them to self-regulate physiological processes. Biofeedback is about reaching optimal health across physical, mental, and emotional states. More detailed information regarding how Biofeedback works and about various Biofeedback Modalities you can read here.
Research shows that biofeedback can be a successful addition to therapies for a range of medical and psychological disorders, often stress-related. It focuses on treating the cause of health problems, rather than treating symptoms.
Biofeedback is the technology that helps a person become aware of, and ultimately control, body functions that normally not under individual control. These functions can include brainwaves, heart function, breathing, muscle activity, and skin temperature, and galvanic response.
Upon the health problems and goals various physiological parameters can be measured and feedback for teaching self-regulation of these measuring parameters.
Biofeedback training is used to help manage many physical and mental health issues, including but not limited to:
• Anxiety or stress
• Attention-deficit/hyperactivity disorder (ADHD)
• Chemotherapy side effects
• Chronic pain
• Fecal incontinence
• Headache and migraine
• High blood pressure
• Irritable bowel syndrome
• Incontinence (urinary and fecal)
• Raynaud’s disease
• Ringing in the ears (tinnitus)
• Post-Stroke conditions
• Temporo-mandibular joint disorder (TMJ)
• Urinary incontinence
Biofeedback appeals to people for a variety of reasons:
• It’s noninvasive.
• It might reduce or eliminate the need for medications.
• It might enhance the benefits of medications.
• It might help women who can’t take medication during pregnancy.
• It helps people feel more in control of their health.
• It can be used at home comfort with the help of biofeedback HUD (home-use device).
BIOFEEDBACK HUD (HOME-USE DEVICE)
Heart Rate Variability Biofeedback HUD
The most common kind of home-use biofeedback equipment is heart rate monitoring systems. It measures heart rate coherence, a particular heart-rate pattern that is beneficial for reducing stress, improving performance/activity, and promoting health. You can find more information regarding HRV Biofeedback modality (what is it, how to use and when, how to measure and interpret, etc) on the page HRV Biofeedback and also see related articles.
To find out various Heart Rate Variability Biofeedback HUD, descriptions, and user guide please follow this link.
Breathing Biofeedback HUD
This quick-to-learn technique helps the patient to actively respond to stress and strain. Breath control training may be used to treat panic attacks, asthma, and a variety of stress-related conditions including professional performance anxiety.
More detailed information regarding the breathing biofeedback, indications for use and methodology, personal home use device you can find on the Breathing Biofeedback page of this website. Stay informed regarding new applications of breathing biofeedback, its use in different conditions, methodology, and effectiveness by following the Articles page of this website.
To find out information regarding various Breathing Biofeedback HUD please visit the following link.
Muscle Tension Biofeedback HUD
This modality of biofeedback calls EMG Biofeedback and helps the user to control muscle tension.
This is the most frequently used biofeedback method in the treatment of various neurologic and neuromuscular disorders such as stroke, cerebral palsy, traumatic brain injury, and multiple sclerosis. Also, EMG BFB may be used to treat tension headaches, enuresis, and encopresis. In treating the temporomandibular joint disorder (TMJ) or bruxism, EMG sensors are placed on jaw muscles. Chronic pain is treated by monitoring muscle tension in various places on pertinent parts of the body. It can be also used to treat clubfoot, malposture, tics, and other conditions in children. It can be used to monitor stress levels and increase tolerance to stress.
More detailed information regarding the EMG BFB, indications for use and methodology, personal home use device you can find on the EMG BFB page of this website. Stay informed regarding new applications of EMG BFB, its use in different conditions, methodology, and effectiveness by following the Articles page of this website.
Today there are a lot of EMG Biofeedback HUD that can help you to solve your health and mental issues and get control over your health. To see various EMG Biofeedback HUD, learn how to choose and how to use you can follow this link.
Galvanic Skin Response Biofeedback HUD
Galvanic skin response or GSR, monitors measure skin conductivity from the fingers. In other words, they measure sweat gland activity, which reflects changes in the sympathetic nervous system. Active sweat glands mean a higher tension level. GSR is the same kind of technology used in lie detectors. GSR Biofeedback may be used in the treatment of anxiety, fears or phobias, stress, and sleep problems.
More detailed information regarding the GSR BFB, indications for use and methodology, personal home use device you can find on the GSR BFB page of this website.
Stay informed regarding new applications of GSR BFB, its use in different conditions, methodology, and effectiveness by following the Articles page of this website.
GSR Biofeedback HUD is very friendly to use devices and can be used in home comfort. To find out information regarding GSR BFB HUD follow the link.
Temperature Biofeedback HUD
Temperature biofeedback may be useful for treating migraine headaches, Raynaud’s disorder, and anxiety disorders. In fact, studies have shown that the use of thermal biofeedback in the treatment of migraines can be more successful when used in combination with traditional migraine medications. When used consistently and under proper conditions, the practice of thermal biofeedback can be used to remedy the effects of stress and tension in the body. Besides helping to alleviate various medical issues, thermal biofeedback can also improve one’s mental state and overall mood.
More detailed information regarding the Thermal BFB, indications for use and methodology, personal home use device you can find on the Thermal BFB page of this website. Stay informed regarding new applications of Thermal BFB, its use in different conditions, methodology, and effectiveness by following the Articles page of this website.
Various Temperature Biofeedback HUD is available today in the market. To learn how to choose the right one follow the link.