Welcome to your Burnout Self-TestFeeling drained, overwhelmed, or emotionally exhausted? You're not alone – burnout can sneak up on anyone, from high-achievers to everyday heroes.Take this quick self-test to uncover whether you're simply stressed or actually at risk of burnout. It only takes a few minutes, and the insights could be eye-opening.👉 Start the quiz now and take the first step toward clarity and self-care. Name Email 1. I feel run down and drained of physical or emotional energy. Not At All Rarely Sometimes Often Very Often None 2. I have negative thoughts about my job. Not At All Rarely Sometimes Often Very Often None 3. I am harder and less sympathetic with people than perhaps they deserve. Not At All Rarely Sometimes Often Very Often None 4. I am easily irritated by small problems, or by my co-workers. Not At All Rarely Sometimes Often Very Often None 5. I feel misunderstood or unappreciated by my co-workers. Not At All Rarely Sometimes Often Very Often None 6. I feel that I have no one to talk to. Not At All Rarely Sometimes Often Very Often None 7. I feel that I am achieving less than I should. Not At All Rarely Sometimes Often Very Often None 8. I feel under an unpleasant level of pressure to succeed. Not At All Rarely Sometimes Often Very Often None 9. I feel that I am not getting what I want out of my job. Not At All Rarely Sometimes Often Very Often None 10. I feel that I am in the wrong organization or profession. Not At All Rarely Sometimes Often Very Often None 11. I am frustrated with parts of my job. Not At All Rarely Sometimes Often Very Often None 12. I feel that organizational politics or bureaucracy frustrate my ability to do a good job. Not At All Rarely Sometimes Often Very Often None 13. I feel that there is more work to do than I practically have the ability to do. Not At All Rarely Sometimes Often Very Often None 14. I feel that I do not have time to do many of the things that are important to doing a good quality job. Not At All Rarely Sometimes Often Very Often None 15. I find that I do not have time to plan as much as I want to. Not At All Rarely Sometimes Often Very Often None 1 out of 15 Thank you for completing the Burnout Self-Test!Click Submit to view your Burnout Score, a clear interpretation, and personalized recommendations to support your well-being. Time's up
